Insomnia

Poor Sleep

Poor sleep can be debilitating. It affects your mood and productivity. Feeling exhausted all day is not only frustrating but takes a toll on your health.


Types of poor sleep:

  • Waking too early
  • Waking from a full night of sleep but feeling exhausted
  • Waking up several times during the night
  • Not being able to fall asleep
  • Falling asleep right away but then waking in the middle of the night for hours

Causes of poor sleep:

  • Foods, caffeine, alcohol
  • Hormone Imbalance
  • Organ Dysfunction (bladder or digestive system)
  • Aches and pains
  • Restless leg syndrome
  • Medications
  • Irregular sleep schedule
  • Mind racing due to worry and stress


Our patients who have dealt with this have seen tremendous results just by identifying the root cause of their symptoms.
Most chronic illnesses are caused by lifestyle choices, poor diet, and stressors.
Stressors are food intolerances, immune system deficiencies, exposure to metal or chemical toxicities, as well as scars.


We use completely natural non-invasive methods and whole food supplementation as well as diet and lifestyle changes to support the body’s own amazing ability to heal.
Your body’s ability to heal itself is greater than anyone has allowed you to believe!